Bone Broth….it is not as scary as it sounds.
Yes you can eat pizza on Keto…I’ll show you how.
Here’s how we are enjoying 4 pounds of freshly picked blueberries from Sunshine Valley Farms.
I had a friend who didn’t like pizza. This completely blew my mind; pizza is like the ice cream of main courses. You can put whatever the heck you want on it and there really is nothing that is off limits (shoot, there is even dessert pizza). Plus, it is one of those meals you… Continue reading Two Cents / Pizza Crusts by Color My World Farms
I got a handy dandy recipe book with my 30-day T25 Beach Body challenge and have sampled a few of the recipes. So far, this recipe is my favorite! It was listed in the lunch section, but John and I made it for dinner with a salad and loved it. We even had leftovers I’ve… Continue reading Eats / Dijon Chicken Pockets
Last Thursday, I did something I never do! Instead of the usual, try to do and be everything. John took both boys to Sawyer’s T-ball practice…without me. I went home, did my workout, did the dishes, hard boiled some eggs, and made this awesome recipe. This may not seem like a big deal to some,… Continue reading EATS / Vegetable Frittata
I started a 30-day challenge this week. I am not looking to lose weight but rebuild my muscle I lost with having Scout. The last 10 years of my life I have always been training for something except this year, and I have really noticed in my strength and endurance. I like to joke that… Continue reading EATS / Mason Jar Salad