Bone Broth….it is not as scary as it sounds.
Yes you can eat pizza on Keto…I’ll show you how.
Cheese makes everything better..including these grain-free cheesy breadsticks.
Last Thursday, I did something I never do! Instead of the usual, try to do and be everything. John took both boys to Sawyer’s T-ball practice…without me. I went home, did my workout, did the dishes, hard boiled some eggs, and made this awesome recipe. This may not seem like a big deal to some,… Continue reading EATS / Vegetable Frittata
I started a 30-day challenge this week. I am not looking to lose weight but rebuild my muscle I lost with having Scout. The last 10 years of my life I have always been training for something except this year, and I have really noticed in my strength and endurance. I like to joke that… Continue reading EATS / Mason Jar Salad