Been thinking about trying out a juice cleanse? Us too! Just finished up a 3-day cleanse, and here is our take.
Bone Broth….it is not as scary as it sounds.
Yes you can eat pizza on Keto…I’ll show you how.
Cheese makes everything better..including these grain-free cheesy breadsticks.
Last Thursday, I did something I never do! Instead of the usual, try to do and be everything. John took both boys to Sawyer’s T-ball practice…without me. I went home, did my workout, did the dishes, hard boiled some eggs, and made this awesome recipe. This may not seem like a big deal to some,… Continue reading EATS / Vegetable Frittata
I started a 30-day challenge this week. I am not looking to lose weight but rebuild my muscle I lost with having Scout. The last 10 years of my life I have always been training for something except this year, and I have really noticed in my strength and endurance. I like to joke that… Continue reading EATS / Mason Jar Salad